I started riding again on May 10th, one month after the accident. It really felt good getting back on the rode again. After a month off, even though I worked on the stationary bike, my legs are weaker. and need more road work.
Next week starting 5/14/17 I plan on getting in 150 to 200 miles if my shoulder will allow it. It didn’t hurt very much on the previous training rides and Brandon has given me some exercises. They will help strengthen the shoulder and improve my mobility.
19 Days to the start of the ride and I WILL be on the starting line.