I paid for yesterday’s ride. I was extremely tired and sour. Even though this was to be a short day at 47 miles I ended up only make 30 miles. Part of the reason was being tired and the second was the route I had chosen was not safe and or that very heavy traffic.
I hate to say I might be getting old but I would rather like to blame it on the poor training plan.
Blame it on planning. Never to old!!!